Collagen is the body’s most abundant protein. Its natural production declines from around age 25, which leads to less vitality in the skin, hair and joints. Collagen supplements are usually helpful for:
- People looking to reduce wrinkles and improve skin elasticity
- People with thin hair or brittle nails
- Athletes and people with joint pain or wear
- People over 30, as a preventive supplement
Hydrolyzed (peptide) collagen is absorbed better than other types, and usually 8 to 12 weeks of regular use are needed to see results. You can compare and buy quality powdered and capsule collagen at DrugKade.
