Poor appetite in children is often temporary, but a lack of certain micronutrients can make it worse:
- Zinc: A deficiency is linked to reduced appetite and a weaker immune system.
- Iron: Iron-deficiency anemia is a common cause of lethargy and poor appetite in children.
- Vitamin D: Essential for bone growth and immune function.
- Children’s multivitamins and appetite-boosting syrups: Can help when prescribed.
Before giving any supplement to a child, always consult a pediatrician and follow the recommended dose.
