{"id":702,"date":"2026-09-10T03:43:57","date_gmt":"2026-09-10T00:13:57","guid":{"rendered":"https:\/\/drugkade.com\/pregnancy-nutrition\/"},"modified":"2026-09-10T03:43:57","modified_gmt":"2026-09-10T00:13:57","slug":"pregnancy-nutrition","status":"publish","type":"post","link":"https:\/\/drugkade.com\/en\/pregnancy-nutrition\/","title":{"rendered":"Nutrition and supplements during pregnancy and breastfeeding"},"content":{"rendered":"<p>During pregnancy the body needs more of certain micronutrients. The most important are:<\/p>\n<ul>\n<li><strong>Folic acid:<\/strong> From before pregnancy until the end of the first trimester, to help prevent neural tube defects in the baby.<\/li>\n<li><strong>Iron:<\/strong> To help prevent anemia in the mother and supply oxygen to the baby.<\/li>\n<li><strong>Calcium and vitamin D:<\/strong> For the mother\u2019s bone health and the baby\u2019s skeletal development.<\/li>\n<li><strong>Omega-3 (DHA):<\/strong> For the baby\u2019s brain and vision development.<\/li>\n<\/ul>\n<p>Specialized pregnancy supplements usually contain all of these in one formula. Agree on the type and dose with your doctor.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646\u200c\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632: \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9: \u0627\u0632 \u067e\u06cc\u0634 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0633\u0647\u200c\u0645\u0627\u0647\u0647\u0654 \u0627\u0648\u0644\u060c \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0642\u0635 \u0644\u0648\u0644\u0647\u0654 \u0639\u0635\u0628\u06cc \u062c\u0646\u06cc\u0646&#8230;.<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"ai_generated_summary":"","page_builder":"","footnotes":""},"categories":[184],"tags":[],"content_types":[],"class_list":["post-702","post","type-post","status-publish","format-standard","hentry","category-health-mag"],"_links":{"self":[{"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/posts\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":0,"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"wp:attachment":[{"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/tags?post=702"},{"taxonomy":"content_types","embeddable":true,"href":"https:\/\/drugkade.com\/en\/wp-json\/wp\/v2\/content_types?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}